
Understand a result, in plain English
A number on a letter or in the NHS App can be worrying when nobody has explained it yet. These tools put it in context, using the ranges NHS and NICE guidance use, so you know what to ask next.
Step by step
Find your result
Choose the one that matches your letter or app. Each explains the usual ranges, converts units and says when to speak to someone.
- 1
Blood pressure
Ideal is roughly 90/60 to 120/80. A clinic reading of 140/90 or more, or 135/85 at home, is usually considered high and worth a follow up.
- 2
HbA1c (blood sugar)
Shows your average blood sugar over two to three months. Under 42 mmol/mol is the usual range; 42 to 47 is sometimes called prediabetes; 48 or more can mean diabetes.
- 3
Cholesterol
Your total to HDL ratio, alongside the ranges on most results. Lower ratios are better, and your GP will look at it with your other risk factors.
- 4
Kidney function (eGFR)
eGFR estimates how well your kidneys filter. A result over 90 is usual; one low result is common and often repeated before anything is decided.
- 5
Not sure where to go?
Pharmacy, GP, 111 or A&E? This helps you choose the right service for how you feel right now.
Reading a result
Five things worth knowing
- Ranges are not cliffs. A result just outside the range is often fine, and labs mark them so a clinician can look.
- One number is a snapshot. Many tests, like blood pressure and kidney function, are repeated before a decision is made.
- Units matter. UK labs usually use mmol/L and mmol/mol, while many websites use mg/dL or percentages. The converters here help.
- Context matters more. Your age, medicines and history change what a result means.
- "Satisfactory, no action" usually means exactly that. If you are unsure, it is fine to ask.
What to ask
Questions for your GP or nurse
If a result has been flagged, you will usually be contacted. If you have seen it first in the NHS App, it can help to write a few questions down before you call.
- What does this result mean for me?
- Does it need repeating, and when?
- Is there anything I can do in the meantime?
- Do any of my medicines need changing?
- When should I get in touch sooner?
Urgent help
When not to wait
Results come and go, but symptoms matter now. Call 999 for chest pain, sudden weakness on one side, difficulty speaking or severe breathlessness. Use NHS 111 if you feel unwell and are not sure what to do.
Questions
Common questions
Where can I see my test results?
In England, many GP results appear in the NHS App, sometimes before your GP has looked at them. Scotland, Wales and Northern Ireland have their own apps and services. If a result worries you, contact your surgery.
What does a "normal range" mean?
It is the range that about 95 out of 100 healthy people fall into. That means some healthy people sit just outside it, which is why one result is rarely the full story.
My blood pressure was high at the surgery. Is it really high?
Maybe not. Many people read higher in a clinic. NICE recommends checking with home or 24 hour monitoring before diagnosing high blood pressure.
What is prediabetes?
An HbA1c of 42 to 47 mmol/mol means a higher chance of type 2 diabetes. It is a warning, not a diagnosis, and many people bring it down with changes to food and activity. You may be offered the NHS Diabetes Prevention Programme.
Can these tools diagnose anything?
No. They explain the usual ranges and convert units. Only a clinician who knows your history can tell you what a result means for you.
Sources
- NHS App: view your GP health record
- NICE NG136: hypertension in adults
- NHS: high blood pressure
- NICE NG28: type 2 diabetes in adults
- NICE NG203: chronic kidney disease
- NHS: high cholesterol
Last checked 21 October 2026. Every calculator on this page links to its own sources too. More in Health checks.
Ask, it is your result
If a result worries you, or you do not understand a letter, contact your GP surgery. It is your result and you are entitled to ask about it. For sudden or severe symptoms, call 999.
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