📈 TDEE Calculator

Total daily energy expenditure based on your activity level.

Stone

Pounds

Weight (kg)

Feet

Inches

Height (cm)

Sex

Age (years)

Activity level

About this tool

Work out your total daily energy expenditure (TDEE) in kcal with activity levels. Free UK friendly calculator.

For guidance only. Results are estimates. Please speak to your GP or midwife for advice about your health.

Free, friendly health and fitness tools for the UK.

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